BIO

Tomas El Rayess is an artist and culinary medicine chef.

 

As an integrative thinker he designs regenerative frameworks at the intersection of biology, philosophy, healing arts, and human potential.

 

Drawing from deep roots in ancestral wisdom, nourishing traditions, modern science, and systems design, Tomas helps individuals and communities regenerate from within. His work bridges vital life systems, body, mind, spirit, and environment to restore health, reawaken meaning, and reimagine what it means to thrive.

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His gut health work focuses on the main food groups to restore your gut health and metabolism.

 

Tomás grew up differently than most people. Surviving complex childhood trauma made him seek tools to make sense of his body, soul, and place in the world. He has created a system to bring your soul fully home to your body, refine your values, needs, desires, beliefs and personal practice for an intentional life.

 

Tomas is the producer and co-director of Beyond Food The Movie (2017). Creator and Host of the Masters of Regeneration Radio podcast on Spotify. Founder of Fuego Ancestral Gut Health & Probiotic Provisions, and Wisdom Flavor Studio.

 

He has traveled the world from age 4 and speaks fluent English, French, Spanish, Brazilian Portuguese, and has a working command of Japanese and Italian. 

 

He is an award-winning international artist, photographer, did his MFA in Multimedia Arts at Nihon University in Tokyo on a Japanese government scholarship awarded to only 5 people per year.

 

Chef. Self Healer. Artist. Author. Producer. Serial entrepreneur. Born in Colombia, grew up in Paris, forged in Rio, Tokyo, NY, San Francisco and Los Angeles.

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