GUT HEALTH & REGENERATIVE CUISINE
MMM
HEALING AT HOME
PICK YOUR MEDICINE
Omnivoros
53,000COPLibro Digital de Cocina Regenerativa & Salud Digestiva- Cómo puedes enriquecer tu microbiota y sistema inmune
- 22 módulos teórico-prácticos con video, fotos y texto paso
- Lactofermentación, caldos regenerativos, masa madre
- Los 4 principios de la cocina regenerativa
Masa Madre & Panes
44,000COPLibro de Cocina Regenerativa - El Placer de sanar en casa- Masa Madre desde ceros, en casa
- Pan de masa madre
- Pan de masa madre medicinal
- Focaccia de masa madre
- Crepes de masa madre
- Pizza de masa madre
- Pan de centeno con masa madre de centeno
- Galletas de chips de chocolate con masa madre
- Crepes de sarraceno con masa madre
- Tangzhong Burger Buns de masa madre
- Pan Pita de masa madre
- BONUS! Cómo se relacionan tu microbioma y sistema inmune?
Vegetarianos
53,000COPLibro de Cocina Regenerativa - El Placer de sanar en casa- Enriquecimiento de tu microbioma y sistema inmune
- 22 módulos teórico-prácticos con video, texto y fotos
- Lactofermentación, caldos regenerativos, masa madre
- Los 4 principios de la cocina regenerativa
TABLE OF CONTENTS
How are your microbiome, immune and nervous system related?
classical and variations
Vegetarian Anti-Inflammatory Regenerative Broth
How to create your fruit vinegar mother in one month
Nature does not make bad fats + how to make the best ghee at home
The most delicious probiotic mayonnaise at home. Why is it better than industrial mayonnaise?
Lactofermented ketchup full of depth and umami
Arabic sourdough bread for shawarma, falafel
Buckwheat or buckwheat. Classic Breton breakfast for savory pancakes with eggs, spinach, cheese.
Chinese Cabbage and Bok Choy
The easiest focaccia in the world
Medicinal regenerative broth with adaptogens and pastured chicken
2nd Fermentation with fruits and herbal mixtures
How to Introduce Adaptogen and Seed Infusions to Your Sourdough Bread
Old-fashioned lactofermented mustard
Recipes for soups, creams, sauces and cooking
Neapolitan. Mother Dough. Fermentation. Delight.
How to create your sourdough in
7 days
1st fermentation
Easy weekday bread
Mushrooms, herbs and roots to strengthen your immune system and your mind
How to prepare your legumes to reduce phytic acid, oligosaccharides and other antinutrients?
How You Can Make Delicious Lactofermented Hot Sauces
What to do with your sourdough waste? Pancakes, crepes, waffles.
Soft and burger buns thanks to tangzhong. Perfect for regenerative burgers with everything fermented.
TESTIMONIALS AND ACKNOWLEDGMENTS
FOR Mother Magic masterclass
FREQUENT QUESTIONS
1. What happens if I don't know how to cook or I think I don't know how?
When designing this course I wanted to make it as easy as possible, removing the veil of mystery from the ferments and the creation of your health at home. Most of my clients say that it is a pleasure to be able to ferment and share with the family and children are generally the happiest to see that they can create living food.
2. Do I have immediate access to my Masterclass when I buy my plan?
That's how it is
3. How do I access my plan?
You log in with the same email you registered with, go to the Masterclass main menu and choose the course you bought.
4. Do I have lifetime access to the materials?
Yes of course! The only one that is valid for one year is the unlimited plan because you will have access to all the new material that we will continue to publish.
5. Is there someone I can talk to if I have questions?
Of course. If you have any questions you can write to us through the chat on the page and we will answer you as soon as possible. If you need accompaniment during your experience, I invite you to explore my one-on-one regenerative nutrition consultations and get to know yourself through your food in theconsultation section.
6. Is there a guarantee?
I used to offer guarantees until I realized that if I promise you results it means that I can control you, or that you depend on someone's power. Your results are your responsibility because the power is yours. I am here to give you everything I can from my knowledge and experience and that is why I designed this series of courses. When you are committed to giving yourself the opportunity to create your own well-being with the tools that I give you, you guarantee your own results. What I can guarantee is that I know that these tools are the structure you need to start your own adventure of regeneration and re-union with your health and your food.
7. Should I invest in this program?
Only you can answer this question. Close your eyes, take a deep breath and ask yourself if Magia Madre Masterclass is for you, here and now. Many of my clients have made the decision to invest in themselves and commit to caring for and creating their own health by investing in themselves. Others need more time to take the step, it depends on you and what moment you are at.
8. Is Magia Madre Masterclass a substitute for other personalized accompaniments, whether for physical or emotional well-being that I am taking at this time or that you offer?
No, Magia Madre Masterclass is a series of courses on regenerative cooking, lactofermentation and ancestral nutrition. For personalized work accompaniment I invite you to take a look atthe inquiry section.
9. Do the Magia Madre Masterclass plans include some type of personalized accompaniment?
When you purchase your plan, you have access to one 55-minute group call per month with other members to share questions and experiences. You will receive a monthly email with the date and time and you will be able to submit questions in advance. We will answer questions in order of arrival.
10. Are there forms of payment?
Not for now, but you can pay with a credit card through the platform if you need to make your payment in installments.
You have more questions?
Write us through the chat and we will gladly assist you with your questions as soon as possible.